Stress can trigger blood glucose and blood pressure levels, and both are not good for diabetics. Some of the common changes included seeing flashes, spots in the field of vision, sensation of a thin film on the eye. In case you notice changes in vision, instead of taking the annual eye exam it is advisable to visit an ophthalmologist. Medical experts advise regular monitoring of the two and taking measures to keep them under control. It has been proved that the delicate blood vessels in the eyes are impacted when the blood pressure and cholesterol levels are high. Keep Your Blood Pressure & Cholesterol Under Check Those unsure of their diet can visit a nutritionist who may help them to prepare a proper diet plan according to their lifestyle. Healthy diet can also be beneficial for the eyes. Nutritious diet and daily exercise can help in lowering blood sugar levels and improving one’s overall health. Remember, early detection can prevent the diabetic eye disease from getting worse. An ophthalmologist can help people identify signs of diabetes-related eye conditions. Since they come with fewer symptoms, it is important for people to undergo a detailed examination. All doctors recommend a comprehensive eye examination every year for those with diabetes. In case you have noticed changes in your vision due to diabetes, perhaps it is time for you to visit an expert ophthalmologist. All this makes it important for one to keep their blood sugar normal through a healthy diet and measures prescribed by the doctors. The most damaging diabetic eye condition is followed by damage to blood vessels. According to experts, the condition stems in the prediabetic stage when the blood sugar is high but not enough to be diagnosed formally as diabetes. High blood sugar levels can potentially damage blood vessels that carry vital nutrients and oxygen to the nerves, retina, and soft-tissues within the eyes. Below are five ways to prevent diabetic eye disease:

Medical professionals and experts worldwide have unanimously agreed that the best way to combat any diabetes-related condition is to stay physically active, healthy diet and being regular with one’s medical exams and daily medications.

Retina layers